Ecstatic Dance UK

Ecstatic Dance UK runs a regular programme of conscious, free-form dance sessions built around the invitation to get out of your head and into your body, even if only for a moment, with the welcoming ethos that all of you is welcome here. Their core weekly offerings include The Evening Sessions on Wednesday evenings and SUN-DAY on Sunday mornings, held at a venue they call The Baths, which features high-quality sound and additional facilities such as saunas and a cold plunge, with plant-based food available afterwards. Alongside the regular sessions they programme special workshops and rituals - past examples have included a Cacao Ritual and the Temenos Movement Trilogy - as well as a day festival they call EmboDAYfest. They also run residential retreats, with 2026 retreats planned in Devon and in Portugal. The community stays connected through Telegram and WhatsApp groups and a monthly newsletter. The dance itself follows conscious-movement principles, offering a space for embodiment, presence and expression through music and movement.

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