Rob Rea Breathwork

Rob Rea Breathwork — conscious events in London

Rob Rea Breathwork is the practice of Rob Rea, a breathwork practitioner and human potential coach working in London. The site brands his method the Rob Rea Method and describes it as a blend of Functional and Transformative Breathwork, and states he is internationally trained with experience across EMEA and APAC. His listed accreditations are Pranayama (80 hours), XPT Performance, Movement & Breathwork Coach, Conscious Connected Breathwork (150 hours), Neuro Athletics for Human Optimisation, Hypnosis & NLP, Somatic Experiencing, and a 200-hour Hatha and Vinyasa yoga teacher training. He spent five years in finance from 2006 before moving into self-employed coaching work. In-person work is listed as monthly events, regular day retreats and bi-annual retreats. The site describes a monthly workshop in London held for a small group, started to give the London wellness community a safe space to explore themselves; the currently listed monthly event is an evening gathering in North London at OMNOM, Islington Square, 116N Upper St, N1 1QP, running 7:00pm to 8:30pm. Day retreats have been held at 1 Hotel Mayfair in London, the listed one running 10:00am to 4:00pm. Longer retreats run over three to seven days and have been held in the UK and across Europe. Rob also hosts ad hoc events, often in collaboration with other facilitators. Alongside group events he offers 1:1 coaching in person or online, pre-recorded courses including Breathwork Fundamentals plus audio-only session recordings, corporate programmes, and speaking engagements. The method is set out around three pillars: mind (breathwork, human performance protocols, NLP, clinical hypnosis, positive psychology, meditation), body (movement, nutrition, restorative practices) and energy (movement, sleep, breathwork, meditation, recovery). The stated audience is leaders in business, elite sportspeople and high-performing artists, as well as individuals; corporate work has covered finance, consultancy, football, rugby and golf. Events are described as suitable for people trying breathwork for the first time as well as experienced practitioners. Rob is also Lifestyle Therapy Lead at Solice Health.

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2 September 2026 · London, London
5 September 2026 · London, London
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