Tara Yoga Centre describes itself as an authentic spiritual school and a registered charity, offering personal and spiritual growth through the paths of Yoga and Tantra. Its main venue is Export House, 25-31 Ironmonger Row, London EC1V 3QW, with a second location on Marston Street, East Oxford, OX4 1JU. Courses also run in Plymouth, and the centre holds events in other UK cities including Cambridge, Manchester, Birmingham and Burton on Trent. The backbone of the school is its in-depth courses, which cover Yoga, Tantra and Kashmir Shaivism, alongside a Tantric Femininity short course. Around these it runs classes, workshops, talks, retreats and social events, plus free online lunchtime yoga, coaching and studio hire. Newcomers can start with the Try Tara Pass, a four-week introductory pass that gives access to the Yoga, Tantra and Kashmir Shaivism courses and to the Shakti (women's) and Vira (men's) groups. Workshop subjects listed by the centre include tantric massage, the Kama Sutra, meditation and the Ten Faces of the Goddess series. It runs separate groups by gender: Shakti for women and Vira for men. Its wider events calendar includes a Summer Retreat, a Tantra Festival, a Polarity Retreat, Karma Yoga Week and an Angels and Archangels week. The centre's stated approach emphasises authentic spiritual teachings, with the aim described as transformation that is not just physical but also mental, emotional and spiritual, and with course material approaching spiritual practice in a scientific way, including quantum physics. As a charity it states it is self-funded and relies on income from activities and donations. Contact numbers are listed as 0207 251 8626 for the London venue and 01865 362802 for Oxford.